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About Kara: 

Hypnotherapy saved and inspired me and I want to share that level of healing with the world. That is why I decided to become a fully qualified hypnotherapist with the National Council for Hypnotherapy (NCH). I have a life long passion for psychology, researching the inner workings of the mind and different methods of psychotherapy. This, along with my own life struggles led me to discover how powerful a healer hypnotherapy can be, especially after having tried several different counselling styles.

I am no stranger to life in many forms, as I have worked as a Human Resources Consultant in fast-paced office environments in and around London for several years, as well as working as a carer and running my own furniture business.

I have since discovered what is important to me in life and have transformed my life to better suit me and my personality. This journey of self-discovery has equipped me with the ability to see life from many different perspectives and to help others find their way to better mental health and achieving their goals.

Kara Newsome BA (hons), DAH, HPD, MNCH (Reg.)


NLP (Neuro-linguistic Programming),

EFT (Emotional Freedom Technique or Tapping)

Based in Newtown and Llanerfyl

Covering Newtown, Machynlleth, Llanfyllin, Oswestry, Shrewsbury and Welshpool areas. Zoom appointments also available.

Contact Kara: 07842 287965

Contact Kara via email



Kara is DBS cleared and can offer hypnotherapy to children aged 8 and above. Issues may include night terrors, low self-esteem, bed wetting, exam anxieties and gaming addiction.




£60 per 1 hour session 
Discounts are available for those with low income/unemployed.
Kara offers a free 15 minute phone consultation.



Kara is fully qualified in Hypnotherapy, NLP and EFT,

practicing from her therapy room in Newtown. She

incorporates different hypnotherapy techniques such

as Parts work (Tebbetts), Gestalt Therapy, Inner Child

work, Regression, Analytical and Solution Focused

hypnotherapy into her therapy plans depending on

the client’s unique needs and healing preferences.

Kara listens compassionately and will work with you

respecting your own values and beliefs, taking a

holistic approach and adapting her techniques to

achieve your goals. 


Kara has specialised experience working with people

with stress, anxiety and depression, pain, IBS, sleep

issues, overeating issues, body confidence issues or

in abusive relationships as well as working with people with addictions, habits and phobias and those who want to improve their performance or motivation and make positive changes in their lives.

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